TherapyLab by Harley Therapy
#5 - Chuck Mullin - Depression

#5 - Chuck Mullin - Depression

April 22, 2019

Illustrator and comic writer Chuck Mullin talks about how her own experiences of anxiety and depression led her to create funny, real and poignant award-winning comics and the coping strategies she uses to manage her wellbeing day-to-day.

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#4 - Amber Donoso - Anxiety & Grief

#4 - Amber Donoso - Anxiety & Grief

April 8, 2019

Singer-songwriter Amber Donoso talks about how music is therapeutic, her experiences of therapy and the coping strategies she uses to manage anxiety alongside a career performing and working in a male-dominated industry.

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#3 - Chlöe Howl - Managing Stress

#3 - Chlöe Howl - Managing Stress

March 24, 2019

Singer-songwriter Chloe Howl talks about her journey in music and how she maintains a sense of empowerment in a male-dominated industry. Chloe is a BRIT Award nominated artist whose hip-hop inspired hits include 'Millionaire' and 'Work'.

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#2 - Paul Sanders - Depression

#2 - Paul Sanders - Depression

March 5, 2019

Paul Sanders, former picture editor for The Times and award-winning landscape photographer, shares the experiences that have shaped his life and career, including his own experiences with mental ill health and his journey back to recovery.

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#1 - Becky Goddard-Hill and Penny Alexander - SAD & Child Mental Health

#1 - Becky Goddard-Hill and Penny Alexander - SAD & Child Mental Health

March 5, 2019

Becky Goddard-Hill and Penny Alexander talk about everything from children's mental health to Seasonal Affective Disorder. Penny and Becky are the authors of Create Your Own Happy, an activity book that empowers children to shape their lives by taking practical, positive steps towards their own happiness and positive self-esteem.

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