TherapyLab by Harley Therapy
#29 - George Taktak - Depression

#29 - George Taktak - Depression

April 8, 2020

George Taktak tells us what he has learnt through his own experiences with depression and how his journey led him to create the app Feeliom to care for your wellbeing by staying in touch with yourself and your loved ones.

#28 - Kate Moyle - Sex & Relationships

#28 - Kate Moyle - Sex & Relationships

March 25, 2020

Psychosexual and relationship therapist Kate Moyle tells us what psychosexual therapy involves, why changing things in the bedroom doesn’t have to be about ‘spicing things up’, and why understanding the psychological side of sexual difficulties is important.

#27 - Danni Menzies - Agoraphobia

#27 - Danni Menzies - Agoraphobia

March 11, 2020

TV presenter Danni Menzies joins TherapyLab to talk about her experience in NLP therapy, overcoming agoraphobia and panic attacks and her self-care routine.

#26 - Noel McDermott - Addiction

#26 - Noel McDermott - Addiction

February 19, 2020

Noel McDermott joins TherapyLab to talk about his experiences treating addiction with talking therapy and his own journey towards wellness.

#25 - Penny Belle - CPTSD & ADHD

#25 - Penny Belle - CPTSD & ADHD

February 5, 2020

Penny Belle joins Sheri to talk about her experiences of being diagnosed with CPTSD (Complex Post Traumatic Stress Disorder) and ADHD (Attention Deficit Hyperactivity Disorder) as an adult and the tools for healing she has found helpful.

#24 - Niraj Shah - Meditation for Mental Wellbeing

#24 - Niraj Shah - Meditation for Mental Wellbeing

January 22, 2020

Niraj Shah, co-founder of Mind Unlocked and stroke survivor, joins Sheri to talk about the impact meditation and yoga have had on his mental wellbeing and understanding the science and research behind these practices.

#23 - Emma Mainoo - Depression

#23 - Emma Mainoo - Depression

January 8, 2020

Emma Mainoo of Surviving Sundays joins Sheri to talk about everything from the ups and downs of trying therapy, eating disorders, codependency, depression and recovery.

#22 - Melanie Molhart, aka CRONICLE - Living with ADHD

#22 - Melanie Molhart, aka CRONICLE - Living with ADHD

December 18, 2019

Melanie Molhart, AKA CRONICLE joins Sheri to talk about her ADHD diagnosis and experience living with less typical symptoms of ADHD.

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More about Therapy Lab with Sheri:

Award-winning psychotherapist Dr. Sheri Jacobson has sat on both sides of the therapist's chair.

In this podcast, Sheri explores inspiring individual's personal insights into therapy, mental health and wellbeing.

 

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#21 - Harriet Minter - Self Compassion

#21 - Harriet Minter - Self Compassion

December 4, 2019

Journalist and coach Harriet Minter joins Sheri to talk about burn out, self compassion and the tools she continues to use from CBT therapy.

#20 - Stuart Semple - Art as Therapy

#20 - Stuart Semple - Art as Therapy

November 20, 2019

Artist Stuart Semple talks about the transformative and therapeutic nature of art and the importance of expressing yourself.