Psychosexual and relationship therapist Kate Moyle tells us what psychosexual therapy involves, why changing things in the bedroom doesn’t have to be about ‘spicing things up’, and why understanding the psychological side of sexual difficulties is important.
Penny Belle joins Sheri to talk about her experiences of being diagnosed with CPTSD (Complex Post Traumatic Stress Disorder) and ADHD (Attention Deficit Hyperactivity Disorder) as an adult and the tools for healing she has found helpful.
Niraj Shah, co-founder of Mind Unlocked and stroke survivor, joins Sheri to talk about the impact meditation and yoga have had on his mental wellbeing and understanding the science and research behind these practices.
Melanie Molhart, AKA CRONICLE joins Sheri to talk about her ADHD diagnosis and experience living with less typical symptoms of ADHD.
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More about Therapy Lab with Sheri:
Award-winning psychotherapist Dr. Sheri Jacobson has sat on both sides of the therapist's chair.
In this podcast, Sheri explores inspiring individual's personal insights into therapy, mental health and wellbeing.
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