August 4, 2021
Annabel Wilson, joins Sheri to talk about her own journey through hard times and healing and how she is using what she has learnt to help others through her business ‘Living Ashram’.
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More about Therapy Lab with Sheri:
Award-winning psychotherapist Dr. Sheri Jacobson has sat on both sides of the therapist's chair. In this podcast, Sheri explores inspiring individual's personal insights into therapy, mental health and wellbeing.
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July 7, 2021
Singer-songwriter Fanny Andersen joins Therapylab to share her experiences of depression and discovering therapy.
June 2, 2021
Martin Bisp founded Empire Fighting Chance to bring together boxing and therapy for young people when he found that public services were failing those who needed the help the most. This is his amazing story.
May 5, 2021
Paul C Brunson, entrepreneur and presenter of Married at First Sight and Celebs Go Dating, joins Sheri to talk about attachment patterns, personal values and the importance of therapy for finding love.
April 7, 2021
Psychosexual and relationship psychotherapist Silva Neves explains how therapy can help with sexual difficulties and new research into the contentious notion of sex addiction.
March 3, 2021
Former Police Commissioner John Sutherland shares his inspirational story of hope, charting the effects of trauma and the road to recovery from breakdown.
February 3, 2021
Author Sophie Tanner talks to Sheri about her journey to self-love, including marrying herself, the importance of rituals and navigating internet trolls.
January 6, 2021
Renowned chef Andrew Clarke reflects on why one in two people in the hospitality industry suffer with mental health issues and how his own journey through difficult times and therapy led him to pave the way for change.
December 2, 2020
Jonny Toomey, co-founder of streetwear brand AK Attire, joins us this week and tells all about his road to success through anxiety, depression, agoraphobia and tough times - and how a clear vision, loyalty and friendship helped him through.
November 4, 2020
Clinical Psychologist Silja Litvin joins Sheri to explore the importance of therapy in the digital world, how emotional intelligence can help us to live happier, more connected lives and how therapy has helped her personal journey. Silja is the creator of the emotional fitness app eQuoo.