TherapyLab by Harley Therapy
#18 - Mike Douglas - Depression

#18 - Mike Douglas - Depression

October 23, 2019

Mike Douglas, Mental Health Campaigner and Presenter of podcast MOJO, talks about his experience of depression, group therapy and the power of communication.

Find out more: harleytherapy.com/therapylab

Follow us on Twitter, Instagram & Facebook @harleytherapy for the latest news and episodes!

 

#17 - Adam Pearson - Finding Your Calling

#17 - Adam Pearson - Finding Your Calling

October 9, 2019

Actor, journalist and presenter Adam Pearson talks about his lived experience of social exclusion, therapy and finding his calling in activism and campaigning for equality, including his latest BBC documentary on Eugenics.

Find out more: harleytherapy.com/therapylab

Follow us on Twitter, Instagram & Facebook @harleytherapy for the latest news and episodes!

#16 - Donna Lancaster - Grief, Loss & Trauma

#16 - Donna Lancaster - Grief, Loss & Trauma

September 25, 2019

Donna Lancaster shares her own experiences of breakdown and therapy and the impact that grief, loss, childhood wounding and trauma can have on your mind and body, learnt from over thirty years’ of working in the field and her own journey towards healing. Donna is a Life and Relationship Coach and Co-Founder of the renowned Bridge Retreat. 

Find out more: harleytherapy.com/therapylab

Follow us on Twitter, Instagram & Facebook @harleytherapy for the latest news and episodes!

 

#15 - Jo Love - Postnatal Depression & eMDR

#15 - Jo Love - Postnatal Depression & eMDR

September 11, 2019

Mental Health Advocate Jo Love shares the difficulties she faced suffering with postnatal depression and discusses the benefits of eMDR therapy, as well as her experiences of talking therapy, both good and bad.

Find out more: harleytherapy.com/therapylab

Follow us on Twitter, Instagram & Facebook @harleytherapy for the latest news and episodes!

#14 - Serena Gordon - Transformation with the Hoffman Process

#14 - Serena Gordon - Transformation with the Hoffman Process

August 26, 2019

Serena Gordon, co-founder of the UK Hoffman Institute, shares her experiences and learnings having undertaken therapy herself and worked with hundreds of participants on the Hoffman programme.

Find out more: harleytherapy.com/therapylab

Follow us on Twitter, Instagram & Facebook @harleytherapy for the latest news and episodes!

#13 - June Sarpong - Diversity

#13 - June Sarpong - Diversity

August 12, 2019

Author and TV presenter June Sarpong MBE shares her experiences of therapy and her research into the links between inequality and mental health.

Find out more: harleytherapy.com/therapylab

Follow us on Twitter, Instagram & Facebook @harleytherapy for the latest news and episodes!

#12 - Frances Trussell - Mindfulness

#12 - Frances Trussell - Mindfulness

July 29, 2019

Mindfulness teacher and author Frances Trussell shares her experiences using mindfulness techniques to overcome depression and anxiety, as well as other commonplace issues.

 

Find out more: harleytherapy.com/therapylab

Follow us on Twitter, Instagram & Facebook @harleytherapy for the latest news and episodes!

#11 - George David Hodgson - OCD

#11 - George David Hodgson - OCD

July 15, 2019

Founder of the fashion label Maison de Choup, George David Hodgson, talks about his experiences with anxiety, panic attacks and OCD and growing a fashion brand with mental health at its heart.

Find out more: harleytherapy.com/therapylab

Follow us on Twitter, Instagram & Facebook @harleytherapy for the latest news and episodes!

#10 - Kate Dyson - Post Natal Depression

#10 - Kate Dyson - Post Natal Depression

July 1, 2019

Kate Dyson talks about her experiences with post natal depression, PTSD and anxiety and how this led her to create the largest online group for women, The Motherload.

 

Find out more: harleytherapy.com/therapylab

Follow us on Twitter, Instagram & Facebook @harleytherapy for the latest news and episodes!

#9 - Gary Bloom - Sports Psychotherapy & Addiction

#9 - Gary Bloom - Sports Psychotherapy & Addiction

June 17, 2019

Sheri is joined by Sports Psychotherapist Gary Bloom to talk about the importance of checking in with yourself, working with addictive behaviours, why he turned to therapy to enable himself to reach success in life and what’s involved in the therapeutic process.

Find out more: harleytherapy.com/therapylab

Follow us on Twitter, Instagram & Facebook @harleytherapy for the latest news and episodes!

Play this podcast on Podbean App