September 11, 2019
Mental Health Advocate Jo Love shares the difficulties she faced suffering with postnatal depression and discusses the benefits of eMDR therapy, as well as her experiences of talking therapy, both good and bad.
Subscribe now to keep up to date with the latest Therapy Lab episodes.
More about Therapy Lab with Sheri:
Award-winning psychotherapist Dr. Sheri Jacobson has sat on both sides of the therapist's chair. In this podcast, Sheri explores inspiring individual's personal insights into therapy, mental health and wellbeing.
Follow Sheri and Harley Therapy:
Facebook: https://www.facebook.com/harleytherapy
Instagram: https://www.instagram.com/harleytherapy
Twitter: https://www.twitter.com/harleytherapy
August 26, 2019
Serena Gordon, co-founder of the UK Hoffman Institute, shares her experiences and learnings having undertaken therapy herself and worked with hundreds of participants on the Hoffman programme.
Subscribe now to keep up to date with the latest Therapy Lab episodes.
More about Therapy Lab with Sheri:
Award-winning psychotherapist Dr. Sheri Jacobson has sat on both sides of the therapist's chair. In this podcast, Sheri explores inspiring individual's personal insights into therapy, mental health and wellbeing.
Follow Sheri and Harley Therapy:
Facebook: https://www.facebook.com/harleytherapy
Instagram: https://www.instagram.com/harleytherapy
Twitter: https://www.twitter.com/harleytherapy
August 12, 2019
Author and TV presenter June Sarpong MBE shares her experiences of therapy and her research into the links between inequality and mental health.
Subscribe now to keep up to date with the latest Therapy Lab episodes.
More about Therapy Lab with Sheri:
Award-winning psychotherapist Dr. Sheri Jacobson has sat on both sides of the therapist's chair. In this podcast, Sheri explores inspiring individual's personal insights into therapy, mental health and wellbeing.
Follow Sheri and Harley Therapy:
Facebook: https://www.facebook.com/harleytherapy
Instagram: https://www.instagram.com/harleytherapy
Twitter: https://www.twitter.com/harleytherapy
July 29, 2019
Mindfulness teacher and author Frances Trussell shares her experiences using mindfulness techniques to overcome depression and anxiety, as well as other commonplace issues.
Subscribe now to keep up to date with the latest Therapy Lab episodes.
More about Therapy Lab with Sheri:
Award-winning psychotherapist Dr. Sheri Jacobson has sat on both sides of the therapist's chair. In this podcast, Sheri explores inspiring individual's personal insights into therapy, mental health and wellbeing.
Follow Sheri and Harley Therapy:
Facebook: https://www.facebook.com/harleytherapy
Instagram: https://www.instagram.com/harleytherapy
Twitter: https://www.twitter.com/harleytherapy
July 15, 2019
Founder of the fashion label Maison de Choup, George David Hodgson, talks about his experiences with anxiety, panic attacks and OCD and growing a fashion brand with mental health at its heart.
July 1, 2019
Kate Dyson talks about her experiences with post natal depression, PTSD and anxiety and how this led her to create the largest online group for women, The Motherload.
Subscribe now to keep up to date with the latest TherapyLab episodes.
More about TherapyLab with Sheri:
Award-winning psychotherapist Dr. Sheri Jacobson has sat on both sides of the therapist's chair. In this new podcast, she explores people's personal insights into therapy, mental health and wellbeing.
Producer Callum Murphy Barton: calmurphybarton.com
Director of Photography Kyle Macfadzean: kylemacfadzean.com
Music by Anno Domini Beats (Title track: 'Intentions')
Follow Sheri and Harley Therapy:
harleytherapy.com/therapylab
Facebook: https://www.facebook.com/harleytherapy
Instagram: https://www.instagram.com/harleytherapy
Twitter: https://www.twitter.com/harleytherapy
June 17, 2019
Sheri is joined by Sports Psychotherapist Gary Bloom to talk about the importance of checking in with yourself, working with addictive behaviours, why he turned to therapy to enable himself to reach success in life and what’s involved in the therapeutic process.
Subscribe now to keep up to date with the latest TherapyLab episodes.
More about TherapyLab with Sheri:
Award-winning psychotherapist Dr. Sheri Jacobson has sat on both sides of the therapist's chair. In this new podcast, she explores people's personal insights into therapy, mental health and wellbeing.
Producer Callum Murphy Barton: calmurphybarton.com
Director of Photography Kyle Macfadzean: kylemacfadzean.com
Music by Anno Domini Beats (Title track: 'Intentions')
Follow Sheri and Harley Therapy:
harleytherapy.com/therapylab
Facebook: https://www.facebook.com/harleytherapy
Instagram: https://www.instagram.com/harleytherapy
Twitter: https://www.twitter.com/harleytherapy
June 3, 2019
Nutritionist Kristen Stavridis to talk about how nutrition and exercise impact mental health.
Subscribe now to keep up to date with the latest TherapyLab episodes.
More about TherapyLab with Sheri:
Award-winning psychotherapist Dr. Sheri Jacobson has sat on both sides of the therapist's chair. In this new podcast, she explores people's personal insights into therapy, mental health and wellbeing.
Music by Anno Domini Beats (Title track: 'Intentions')
Director of Photography Kyle Macfadzean: kylemacfadzean.com
Producer Callum Murphy Barton: calmurphybarton.com
Follow Sheri and Harley Therapy:
harleytherapy.com/therapylab
Facebook: https://www.facebook.com/harleytherapy
Instagram: https://www.instagram.com/harleytherapy
Twitter: https://www.twitter.com/harleytherapy
May 20, 2019
Singer/songwriter Alex Goddard talks about her experiences of living with OCD and anxiety and how therapy has helped her to save her life.
Subscribe now to keep up to date with the latest TherapyLab episodes.
More about TherapyLab with Sheri:
Award-winning psychotherapist Dr. Sheri Jacobson has sat on both sides of the therapist's chair. In this new podcast, she explores people's personal insights into therapy, mental health and wellbeing.
Watch the episode at: https://www.youtube.com/watch?v=ODXyUfGDBZw
Music by Anno Domini Beats (Title track: 'Intentions')
Director of Photography Kyle Macfadzean: kylemacfadzean.com
Producer Callum Murphy Barton: calmurphybarton.com
Follow Sheri and Harley Therapy:
harleytherapy.com/therapylab
Facebook: https://www.facebook.com/harleytherapy
Instagram: https://www.instagram.com/harleytherapy
Twitter: https://www.twitter.com/harleytherapy
https://www.youtube.com/watch?v=ODXyUfGDBZw&feature=youtu.be
May 6, 2019
Fashion photographer Elspeth Van Der Hole talks about her own experiences of receiving a diagnosis of Borderline Personality Disorder and her journey towards mental wellbeing through self-employment, creativity, therapy, medication and exercise.
