June 17, 2019
Sheri is joined by Sports Psychotherapist Gary Bloom to talk about the importance of checking in with yourself, working with addictive behaviours, why he turned to therapy to enable himself to reach success in life and what’s involved in the therapeutic process.
Subscribe now to keep up to date with the latest TherapyLab episodes.
More about TherapyLab with Sheri:
Award-winning psychotherapist Dr. Sheri Jacobson has sat on both sides of the therapist's chair. In this new podcast, she explores people's personal insights into therapy, mental health and wellbeing.
Producer Callum Murphy Barton: calmurphybarton.com
Director of Photography Kyle Macfadzean: kylemacfadzean.com
Music by Anno Domini Beats (Title track: 'Intentions')
Follow Sheri and Harley Therapy:
harleytherapy.com/therapylab
Facebook: https://www.facebook.com/harleytherapy
Instagram: https://www.instagram.com/harleytherapy
Twitter: https://www.twitter.com/harleytherapy
June 3, 2019
Nutritionist Kristen Stavridis to talk about how nutrition and exercise impact mental health.
Subscribe now to keep up to date with the latest TherapyLab episodes.
More about TherapyLab with Sheri:
Award-winning psychotherapist Dr. Sheri Jacobson has sat on both sides of the therapist's chair. In this new podcast, she explores people's personal insights into therapy, mental health and wellbeing.
Music by Anno Domini Beats (Title track: 'Intentions')
Director of Photography Kyle Macfadzean: kylemacfadzean.com
Producer Callum Murphy Barton: calmurphybarton.com
Follow Sheri and Harley Therapy:
harleytherapy.com/therapylab
Facebook: https://www.facebook.com/harleytherapy
Instagram: https://www.instagram.com/harleytherapy
Twitter: https://www.twitter.com/harleytherapy
May 20, 2019
Singer/songwriter Alex Goddard talks about her experiences of living with OCD and anxiety and how therapy has helped her to save her life.
Subscribe now to keep up to date with the latest TherapyLab episodes.
More about TherapyLab with Sheri:
Award-winning psychotherapist Dr. Sheri Jacobson has sat on both sides of the therapist's chair. In this new podcast, she explores people's personal insights into therapy, mental health and wellbeing.
Watch the episode at: https://www.youtube.com/watch?v=ODXyUfGDBZw
Music by Anno Domini Beats (Title track: 'Intentions')
Director of Photography Kyle Macfadzean: kylemacfadzean.com
Producer Callum Murphy Barton: calmurphybarton.com
Follow Sheri and Harley Therapy:
harleytherapy.com/therapylab
Facebook: https://www.facebook.com/harleytherapy
Instagram: https://www.instagram.com/harleytherapy
Twitter: https://www.twitter.com/harleytherapy
https://www.youtube.com/watch?v=ODXyUfGDBZw&feature=youtu.be
May 6, 2019
Fashion photographer Elspeth Van Der Hole talks about her own experiences of receiving a diagnosis of Borderline Personality Disorder and her journey towards mental wellbeing through self-employment, creativity, therapy, medication and exercise.
April 22, 2019
Illustrator and comic writer Chuck Mullin talks about how her own experiences of anxiety and depression led her to create funny, real and poignant award-winning comics and the coping strategies she uses to manage her wellbeing day-to-day.
Subscribe now to keep up to date with the latest TherapyLab episodes.
More about TherapyLab with Sheri:
Award-winning psychotherapist Dr. Sheri Jacobson has sat on both sides of the therapist's chair. In this new podcast, she explores people's personal insights into therapy, mental health and wellbeing.
Music by Anno Domini Beats (Title track: 'Intentions')
Director of Photography Kyle Macfadzean: kylemacfadzean.com
Producer Callum Murphy Barton: calmurphybarton.com
Follow Sheri and Harley Therapy:
harleytherapy.com/therapylab
Facebook: https://www.facebook.com/harleytherapy
Instagram: https://www.instagram.com/harleytherapy
Twitter: https://www.twitter.com/harleytherapy
April 8, 2019
Singer-songwriter Amber Donoso talks about how music is therapeutic, her experiences of therapy and the coping strategies she uses to manage anxiety alongside a career performing and working in a male-dominated industry.
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March 24, 2019
Singer-songwriter Chloe Howl talks about her journey in music and how she maintains a sense of empowerment in a male-dominated industry. Chloe is a BRIT Award nominated artist whose hip-hop inspired hits include 'Millionaire' and 'Work'.
Subscribe now to keep up to date with the latest TherapyLab episodes.
More about TherapyLab with Sheri:
Award-winning psychotherapist Dr. Sheri Jacobson has sat on both sides of the therapist's chair. In this new podcast, she explores people's personal insights into therapy, mental health and wellbeing.
Music by Anno Domini Beats (Title track: 'Intentions')
Director of Photography Kyle Macfadzean: kylemacfadzean.com
Producer Callum Murphy Barton: calmurphybarton.com
Follow Sheri and Harley Therapy:
Facebook: https://www.facebook.com/harleytherapy
Instagram: https://www.instagram.com/harleytherapy
Twitter: https://www.twitter.com/harleytherapy
See all episodes and find out more at https://harleytherapy.com/therapylab
To find a therapist wherever you are, visit harleytherapy.com today.
March 5, 2019
Paul Sanders, former picture editor for The Times and award-winning landscape photographer, shares the experiences that have shaped his life and career, including his own experiences with mental ill health and his journey back to recovery.
Subscribe now to keep up to date with the latest TherapyLab episodes.
More about TherapyLab with Sheri:
Award-winning psychotherapist Dr. Sheri Jacobson has sat on both sides of the therapist's chair. In this new podcast, she explores people's personal insights into therapy, mental health and wellbeing.
Music by Anno Domini Beats (Title track: 'Intentions')
Director of Photography Kyle Macfadzean: kylemacfadzean.com
Producer Callum Murphy Barton: calmurphybarton.com
Follow Sheri and Harley Therapy:
Facebook: https://www.facebook.com/harleytherapy
Instagram: https://www.instagram.com/harleytherapy
Twitter: https://www.twitter.com/harleytherapy
March 5, 2019
Becky Goddard-Hill and Penny Alexander talk about everything from children's mental health to Seasonal Affective Disorder. Penny and Becky are the authors of Create Your Own Happy, an activity book that empowers children to shape their lives by taking practical, positive steps towards their own happiness and positive self-esteem.
Subscribe now to keep up to date with the latest TherapyLab episodes.
More about TherapyLab with Sheri:
Award-winning psychotherapist Dr. Sheri Jacobson has sat on both sides of the therapist's chair. In this new podcast, she explores people's personal insights into therapy, mental health and wellbeing.
Music by Anno Domini Beats (Title track: 'Intentions')
Director of Photography Kyle Macfadzean: kylemacfadzean.com
Producer Callum Murphy Barton: calmurphybarton.com
Follow Sheri and Harley Therapy:
Facebook: https://www.facebook.com/harleytherapy
Instagram: https://www.instagram.com/harleytherapy
Twitter: https://www.twitter.com/harleytherapy
