#21 - Harriet Minter - Self Compassion
December 4, 2019
Journalist and coach Harriet Minter joins Sheri to talk about burn out, self compassion and the tools she continues to use from CBT therapy.
Have you ever wondered what therapy is really like, or whether therapy could help you?
Journalist and coach Harriet Minter joins Sheri to talk about burn out, self compassion and the tools she continues to use from CBT therapy.
