TherapyLab by Harley Therapy

#12 - Frances Trussell - Mindfulness

July 29, 2019

Mindfulness teacher and author Frances Trussell shares her experiences using mindfulness techniques to overcome depression and anxiety, as well as other commonplace issues.

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Award-winning psychotherapist Dr. Sheri Jacobson has sat on both sides of the therapist's chair. In this podcast, Sheri explores inspiring individual's personal insights into therapy, mental health and wellbeing.

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