TherapyLab by Harley Therapy

#12 - Frances Trussell - Mindfulness

July 29, 2019

Mindfulness teacher and author Frances Trussell shares her experiences using mindfulness techniques to overcome depression and anxiety, as well as other commonplace issues.

Subscribe now to keep up to date with the latest Therapy Lab episodes.

More about Therapy Lab with Sheri:

Award-winning psychotherapist Dr. Sheri Jacobson has sat on both sides of the therapist's chair. In this podcast, Sheri explores inspiring individual's personal insights into therapy, mental health and wellbeing.

Follow Sheri and Harley Therapy: